Archives for News

What is Sleepstation? Sleepstation is an online service designed to help people who are struggling with sleep problems, including long-term insomnia. It provides access to Cognitive Behavioural Therapy for Insomnia (CBTi), a proven, structured treatment that helps you change thoughts and behaviours that affect your sleep. National Institute for Health and Care Excellence (NICE) recommends CBTi as the first treatment for chronic insomnia, rather than sleeping tablets. More than 80% of people who complete the full CBTi programme with Sleepstation report significant improvements in their sleep and quality of life. It can also help those who need lower-intensity sleep coaching and support.
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Managing your health has never been easier. With the NHS App you can access a wide range of health services right from your phone or tablet at any time and from anywhere. Why use the NHS App? Contact us by sending an online form about your symptoms, conditions, or treatment directly to the surgery Order repeat prescriptions and nominate a pharmacy where you would like to collect them View messages from the practice and get notifications through your phone or tablet Check your referrals and hospital appointments View your GP health record to see information like your allergies and medicines.
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Our Wellbeing Allotment has been welcoming patients for several months and provides a wonderful opportunity to enjoy the outdoors, improve wellbeing, and connect with others in a friendly and supportive environment. Spending time in nature has many benefits for both physical and mental wellbeing. Whether you’re an experienced gardener or simply looking to try something new, our weekly drop-in sessions are a great way to get involved. During the sessions, you can: Enjoy fresh air and the benefits of spending time outdoors Take part in seasonal gardening and allotment activities Help maintain our beautiful community allotment Meet new people and
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The practice will be closed on the following dates for staff training: Date: Time: Wednesday 21st January 2026 2pm – 4pm Friday 20th February 2026 2:30pm – 3:30pm Wednesday 25th March 2026 2pm – 5pm Friday 24th April 2026 2pm – 5pm Thursday 21st May 2026 2pm – 5pm Tuesday 16th June 2026 1pm – 6pm Wednesday 8th July 2026 1pm – 6pm Tuesday 15th September 2026 1pm – 6pm Wednesday 14th October 2026 2pm – 5pm Tuesday 17th November 2026 2pm – 5pm Why are we closing? These protected learning and development sessions enable our team to maintain and
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Did you know that many community pharmacies now offer free NHS contraception services? The NHS Pharmacy Contraception Service makes it easier and more convenient to access contraception without needing to book a GP appointment. What can pharmacies provide? Participating pharmacies can offer: The contraceptive pill for people who are already taking it and need ongoing supplies The contraceptive pill for people starting it for the first time Free emergency contraception (the morning-after pill) How does the service work? You can visit a participating pharmacy directly, or you may be referred by your GP practice or a sexual health service. A
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This week marks Carers Week 2026, a national awareness campaign dedicated to recognising the invaluable contribution of unpaid carers across the UK. Every day, millions of people provide care and support to a family member, friend, or neighbour who is living with illness, disability, mental health challenges, or age-related conditions. Their dedication helps loved ones maintain independence, dignity, and quality of life, often while balancing work, education, and their own family responsibilities. At Mount Pleasant Health Centre, we are proud to join communities across the country in celebrating carers and highlighting the challenges they face. Caring can be rewarding, but
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Join Our Team Maintenance Assistant Job Summary: The role involves carrying out day‑to‑day maintenance across the building, including minor plumbing, electrical, carpentry and repair tasks to keep the premises safe and functional. It includes completing preventative inspections, identifying issues early and reporting structural or safety concerns to management. The post holder supports cleanliness by performing routine and deep‑cleaning duties and maintaining high hygiene and infection‑control standards. Grounds maintenance is also required, ensuring gardens, pathways, entrances and external areas remain tidy, safe and presentable throughout the year. The role further involves coordinating external contractors and assisting with business‑continuity needs during emergencies
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Are you at risk of developing Type 2 Diabetes? This week is Type 2 Diabetes Prevention Week (25-31 May). Check your risk of developing type 2 diabetes, by using the Diabetes UK Know Your Risk tool. You can reduce your risk by: eating a healthy, balanced diet maintaining a healthy weight keeping physically active People living with diabetes face a higher risk of: heart disease stroke nerve damage foot problems vision loss kidney problems. Some groups are at higher risk of developing type 2 diabetes, including people of South Asian or Black ethnicity, people who are overweight or living with
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A new Falls Prevention Workshop is now available locally, offering practical support to help people remain safe, active, and independent. Led by a Nexus PCN Occupational Therapist, these standalone sessions are designed to provide simple, effective guidance on reducing the risk of falls and improving overall wellbeing. Each one-time workshop includes practical advice, gentle exercises, and easy-to-follow strategies that can help improve balance, strength, and confidence in everyday life. Participants will learn: These sessions are welcoming, supporting, and suitable for all ability levels. Workshop Details Stay Safe. Stay Confident. Stay Independent. Page Created: 22nd May 2026 Page Updated: 22nd May
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Spring Bank Holiday Opening Hours 2026 Our opening hours will be affected during the bank holiday weekend. Unless stated differently, our normal opening hours (Monday to Friday, 8.30am – 6pm) will apply: Friday 22nd May 2026: 8.30AM – 6PM Saturday 23rd May 2026: CLOSED Sunday 24th May  2026: CLOSED Monday 25th May 2026: CLOSED Tuesday 26th May 2026: 8.30AM – 6PM Normal opening hours resume from Tuesday 26th May 2026. Emergency Care For all life threatening emergencies call 999. NHS 111 For non-emergency medical treatment or advice call 111 or visit https://111.nhs.uk/ Walk-in Centre NHS walk-in centres offer fast and
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