Chance for Change: Free 13-Week Wellbeing Programme
Supporting the local community to take positive steps towards healthier, happier futures.
Exeter City Community Trust & Health Opportunities Devon CIC are pleased to announce Chance for Change, a free 13-week programme designed to help people in our local community improve their wellbeing, build confidence and make positive lifestyle changes in a welcoming and supportive environment.
Whether you’re looking to improve your health, become more active, build confidence or simply connect with others, Chance for Change provides a supportive space to take that first step.
What the programme offers
- Wellbeing Support: Explore topics that support positive mental health and emotional wellbeing.
- Healthy Lifestyle: Learn practical tips around nutrition, sleep, healthy habits and self-care.
- Move More: Take part in gentle, enjoyable physical activity each week.
- Connect: Meet other local people in a supportive and non-judgemental environment.
- Grow in Confidence: Build confidence, resilience and motivation to help achieve your goals.
Women’s Session
- Date: Tuesday 8th September 2026
- Time: 1:00pm – 3:00pm
- Location: The Grecian Centre, St James’ Park
- Free to attend
- Click here to download poster
Men’s Session
- Date: Monday 14th September 2026
- Time: 6:00pm – 8:00pm
- Location: The Fountain Centre, St James Road
- Free to attend
- Click here to download poster
Both sessions are open to all in the local community.
Take this step for you. A chance for change.
If you’re interested in joining Chance for Change or would like to find out more, please get in touch with Laura McDonagh:
- Tel: 07742 800467
- Email: laura.mcdonagh@ecct.co.uk
Page Created: 17th August 2026
Page Updated: 17th August 2026