Archives for News

November is Lung Cancer Awareness Month! Lung Cancer is the third most common cancer in the UK and the leading cause of cancer deaths, but detecting it early can save lives. Know the signs: A persistent cough that lasts for 3 weeks or more Shortness of breath Chest infections that keep coming back Unexplained weight loss or fatigue You may not realise that a cough for three weeks or more could be a sign of lung cancer, but it’s vital that you contact your GP practice if you have a persistent cough, and don’t wait to see if it resolves
Read More

Op COURAGE: the Veterans Mental Health and Wellbeing Service Op COURAGE is an NHS mental health specialist service designed to help serving personnel due to leave the military, reservists, armed forces veterans and their families. How Op COURAGE can help Op COURAGE can help you and your family with a range of support and treatment, including: helping you transition from military to civilian life by providing mental health care with Defence Medical Services (DMS) helping you recognise and treat early signs of mental health problems, as well as more advanced mental health conditions and psychological trauma providing support and treatment
Read More

Today marks the start of Stress Awareness Week! Stress is a normal part of life, but too much stress can take a toll on your body and your mind. Stress can manifest in many ways: difficulty sleeping low energy irritability headaches physical illness Long-term stress can increase the risk of mental health conditions like anxiety and depression, as well as serious health problems such as heart disease. Small Steps Can Make A Big Difference Managing stress doesn’t always require big changes. Sometimes, the simplest actions have a powerful effect: Taking short, mindful breaks throughout the day Speaking to a friend,
Read More

Emergency Contraception You can now get the emergency contraceptive pill for free from pharmacies across England – no GP or sexual health clinic appointment needed. Pharmacists are on hand to offer confidential advice and support. Find your nearest participating pharmacy here: https://www.nhs.uk/service-search/sexual-health-services/find-emergency-contraception/ Page created: 30th October 2025 Page updated: 30th October 2025
Read More

About FCP Physiotherapists Patients registered at our practice have access to our experienced First Contact Practitioner (FCP) Musculoskeletal Physiotherapy team. FCP Physiotherapists are highly skilled clinicians who are the most appropriate first point of contact for patients experiencing muscle, joint, ligament, osteoarthritis or back pain. They are able to: Assess and diagnose musculoskeletal conditions Provide expert advice on management and rehabilitation Recommend exercises and self-care strategies Request investigations such as X-rays or MRIs if clinically appropriate Refer on to specialist services where necessary The Physiotherapy service helps ensure that patients receive the most appropriate care as early as possible – supporting
Read More

Seasonal affective disorder (SAD) is a type of depression that follows a seasonal cycle. SAD is also known as “winter depression” because the symptoms are often more severe during the darker winter months. What causes it? The exact cause of SAD is not fully understood, but it’s often linked to reduced exposure to sunlight during the shorter autumn and winter days. The main theory is that a lack of sunlight might stop a part of the brain called the hypothalamus working properly, which may affect the: production of melatonin production of serotonin the body’s internal clock (circadian rhythm) What are
Read More

Join us and participate in Hello Yellow! We’re excited to announce that we are participating in Hello Yellow today, an event that raises awareness for young people’s mental health and highlights the support available for those who may be struggling. Whether you’re in the classroom, at work, or at home, this is a fantastic opportunity to raise awareness and spark conversations about young people’s mental health. Hello Yellow is traditionally a vibrant event that encourages people all over the country to wear yellow and share their stories and experiences related to mental health. Today is dedicated to promoting understanding, empathy,
Read More

Today is World Meningitis Day! Meningitis is an infection of the protective membranes that surround the brain and spinal cord (meninges). It can affect anyone, but is most common in babies, young children, teenagers and young adults. Meningitis can be very serious if not treated quickly, and may cause life-threatening sepsis and result in permanent damage to the brain or nerves. A number of vaccinations are available that offer some protection against meningitis. Symptoms of meningitis Symptoms of meningitis develop suddenly and can include: a high temperature (fever) being sick a headache a rash that does not fade when a glass is rolled over it (but a rash will
Read More

At Mount Pleasant Health Centre, we believe that informed patients make the best decisions about their health. Our patient education sessions empower both our patients and the local community by providing valuable knowledge on important topics. Each session is designed to give you the information and confidence to manage your condition, understand treatment options, and improve your overall well-being. What we offer Our sessions cover a range of topics, including chronic condition management, mental well-being, nutrition, and self-care techniques. These interactive sessions provide practical guidance and support in a friendly, accessible environment, led by an experienced healthcare professional. Everyone is
Read More

October marks the start of Breast Cancer Awareness Month, a time used to raise awareness of the impact of breast cancer and highlight the importance of early detection, support and research. In the UK, breast cancer is the most common type of cancer, affecting thousands of people and families every year. Spotting the signs early and seeking advice promptly can make a real difference to outcomes. Throughout this month, we join others across the country in showing support for everyone affected by breast cancer. We encourage everyone to: Be breast cancer aware: Regularly check and know the signs and symptoms.
Read More