Monthly Archives October 2024

Now daylight saving time has ended, the days will start to get shorter and some individuals may experience Seasonal Affective Disorder (SAD).   What is Seasonal Affective Disorder? SAD is a type of depression that comes and goes in a seasonal pattern. SAD is sometimes known as “winter depression” because the symptoms are usually more apparent and more severe during the winter.   What causes it? The exact cause of SAD is not fully understood, but it’s often linked to reduced exposure to sunlight during the shorter autumn and winter days. The main theory is that a lack of sunlight
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Strut Safe is a nationwide phone line which is run by volunteers to keep you company and help you feel safe on your walk home. If you need to walk home alone and you don’t feel safe then give them a call 0333 335 0026. Their phone lines are open: Fridays & Saturdays, 7pm to 3am Sundays, 7pm to 1am Strut Safe’s volunteers will help you feel safe until you are through the front door. For more information please visit https://strutsafe.org/ Page created: 23rd October 2024 Page updated: 23rd October 2024
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Christmas Themed Bake Sale Craving some scrumptious treats? Look no further! Join us at the Friends of Mount Pleasant Health Centre’s bake sale on Thursday 21st November. Indulge in delicious baked goods at the Mount Pleasant Health Centre waiting room, starting at 10am. But that’s not all! Alongside mouth-watering treats, enjoy our exciting activities, including a tombola, books, bric-a-brac featuring delightful Christmas items, and a raffle to win hampers. Don’t miss this opportunity to satisfy your cravings and join in the festive fun while supporting a noble cause. Your contribution will significantly benefit the Friends charity, helping to fund their
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Please call 01392 255722 to book your flu vaccination. We will be offering Flu vaccinations again this Autumn, starting from Saturday 5th October 2024. A flu vaccination provides the best protection against an unpredictable virus which infects many people and can cause serious illness. The vaccination is free and recommended yearly for those most at risk of flu.   Who is eligible for the Flu vaccine? those aged 65 years and over those aged 18 years to under 65 years in clinical risk groups (as defined by the Green Book, Influenza Chapter 19) those in long-stay residential care homes carers in
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Join us and participate in Hello Yellow! We’re excited to announce that we are participating in Hello Yellow today, an event that raises awareness for young people’s mental health and highlights the support available for those who may be struggling. Whether you’re in the classroom, at work, or at home, this is a fantastic opportunity to raise awareness and spark conversations about young people’s mental health. Hello Yellow is traditionally a vibrant event that encourages people all over the country to wear yellow and share their stories and experiences related to mental health. Today is dedicated to promoting understanding, empathy,
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