Yesterday we celebrated World Cancer Day, a time which is used to raise awareness of cancer, encourage prevention, detection, and treatment, and highlight the need for ongoing research and support for those affected by the disease. As we step into 2024, the significance of coming together to address the challenges created by cancer has never been more apparent.
Through education, advocacy, and community engagement, World Cancer Day aims to inspire positive actions that contribute to a world where preventable cancers are minimised, early detection is prioritised, and effective treatments are accessible to all.
What is cancer?
Cancer is a condition where cells in a specific part of the body grow and reproduce uncontrollably. The cancerous cells can invade and destroy surrounding healthy tissue, including organs.
1 in 2 people will develop some form of cancer during their lifetime. In the UK, the 4 most common types of cancer are:
• breast cancer
• lung cancer
• prostate cancer
• bowel cancer
Spotting signs of cancer
Changes to your body’s normal processes or unusual, unexplained symptoms can sometimes be an early sign of cancer.
Symptoms that need to be checked by a doctor include:
• a lump that suddenly appears on your body
• unexplained bleeding
• changes to your bowel habits
But in many cases your symptoms will not be related to cancer and will be caused by other, non-cancerous health conditions.
Who can I talk to if I suspect Cancer?
If you notice anything unusual or have concerns about your health, especially if you suspect it could be cancer, don’t overlook it, speak to your GP.
Promptly addressing any changes you’re noticing is crucial, and reaching out to your GP is not a waste of time; it could be a life-saving step.
Reducing your risk of cancer
Making simple changes to your lifestyle can significantly reduce your risk of developing cancer.
For example:
• healthy eating
• taking regular exercise
• not smoking
Local Cancer Support Services (Exeter)
If you have been diagnosed with Cancer and you want to talk to someone or get free emotional and practical support, then you can reach out to local cancer support services.
- FORCE: offers free emotional and practical support for anyone whose life is affected by cancer, including information and advice; complementary therapies; physiotherapy/exercise advice, counselling, and psychological support.
- Macmillan Cancer Information & Support Centre: The Cancer Information & Support Centre based in the Beacon Centre offers information and support to anyone affected by cancer.
For more information on cancer signs and symptoms visit nhs.uk/cancersymptoms
Page updated: 5th January 2024