Nexus PCN in collaboration with Exeter City Community Trust recently hosted a pilot programme to help people in Exeter get fit and healthy.
The pilot aimed at patients who have a BMI between 25 to 29 were invited to join a six-week programme to help them manage and sustain healthier lifestyle choices and improve their overall physical health and mental wellbeing.
15 patients registered at Nexus PCN member practices (Mount Pleasant Health Centre, The South Lawn Medical Practice, The Heavitree Practice, Hill Barton Surgery & ISCA Medical Practice) met weekly at St James Park, the home of Exeter City Football Club. The group supported by GPs, Dietitians, Health & Wellbeing Coaches, and an exercise trainer were offered advice on diet, healthy eating, physical activity, methods for dealing with anxiety, and ways to overcome barriers which impact their lifestyle choices.
At the end of the programme, the individuals who took part gave positive feedback and we believe this could be a way forward to fighting conditions such as diabetes and obesity.
Click the link to see the ITV News coverage of the project: www.itv.com/news/westcountry/2024-03-02/its-amazing-the-pilot-project-helping-people-get-fit-and-healthy
Page updated: 18th March 2024